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The Morning After Isn’t Clarity: When Hangovers Become Routine
“Pass me the bucket.”
Not regret.
Not vows.
Not reflection.
Just routine
This episode explores the version of drinking that isn’t dramatic — it’s normalised. The kind where vomiting, shaking, losing days, and missing family time isn’t a wake-up call… it’s just part of the ...
“Dad, I can’t sleep.”
And before you even respond, something flashes inside you.
Not compassion.
Inconvenience.
This episode explores the moment most fathers don’t talk about — the quiet resentment that rises at bedtime, when your child needs you and your nervous system wants its time back.
Eight o’clock isn’t peaceful.
It’s exposing....
You’re not collapsing.
You’re not spiralling.
You’re not embarrassing yourself.
Everyone thinks you’re fine.
That’s the trap.
In this episode, we explore the most dangerous version of alcohol reliance — the high-functioning, socially acceptable, role-playing version that can last for decades without anyone questioning it.
The moment t...
Sunday never looks like a problem.
Football.
Pub.
Pints.
Laughing with your mates.
It feels like tribe.
It feels like belonging.
It feels earned.
And that’s why you never question it.
In this episode, we explore the quiet split that happens on Sundays — between camaraderie and commitment, between identity and inti...