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If you feel as though you aren’t as fit as you could be, or if you feel as though you need to do more to improve your health, then this is the guide for you. Here you will find out what you can do to try and change your life without overhauling everything.
Try Miniature Workouts
Another thing you can do is try and d...
A seasonal American road trip is an experience like no other. With the stunning range of climate diversity across the US, there truly is something for everyone. From a temperate spring adventure in the desert to a magical holiday season in the Rockies, here are some suggestions.
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For years, the image of exercise has been tied to long gym sessions, endless runs, or weekend mornings spent sweating through bootcamps, and although it’s totally true that that works for some people, for many others it’s the very reason they never start at all. After all, the idea that fitness requires huge chunks of time can feel overwhelming, especially if your schedule is...
The benefits of exercising are, of course, extremely well-documented. Not only does it help with physical conditioning, but it can do wonders for a person’s mental well-being. It’s one of those things that, once a person makes it part of their routine, sticks with them for the rest of their lives.
But, many people don’t reach the point w...
I recently attended the second MNSSHP of the year dressed as the Evil Queen, and wow—this party is everything magical about Disney with a spooky twist! From candy trails to exclusive shows, here’s my insider guide for making the most of href="ht...
