The Power of Daily Intentions: One Small Habit A Day

Wake up every day at a certain time and pray before getting out of bed—that’s how a habit is built. Get on your phone first thing in the morning, and that too becomes a routine. Bite your fingers when you’re anxious, and it eventually becomes a habit. 

Whatever you practice now determines what happens in your future. And here’s the truth: There's no habit without intention... READ MORE