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Are you grappling with persistent knee pain? You're not alone. A study published in the National Library of Medicine reveals that knee pain affects millions of individuals, with over 25% of adults reporting discomfort at some point in their lives. This isn't just a statistic; it's a widespread issue that can significantly impact daily activities. In this blog, we’ll navigate ...
If you’ve been told you have degenerative disc disease (DDD), it’s easy to assume the worst. After all, the name itself sounds like a serious diagnosis. In reality, DDD isn’t a disease so much as a common part of the aging process. Furthermore, it does not mean you’re going to experience a lifetime of pain or disability. Today, the Elliott Physical Therapy team wants to separ...
Have you noticed a persistent pain in your hip that flares up whenever you’re active? If it’s mild enough, you may be tempted to ignore it. But in reality, any kind of pain is a sign that something’s wrong in your body–and in this case, that persistent pain could be a sign of hip tendonitis. This common condition, often caused by repetitive movements, overuse, or sudden incre...
There’s no denying that neck pain can impact your ability to work, sleep, and enjoy daily activities. But while many people think of neck pain as an isolated issue, it’s often connected to broader patterns in the body. That’s why the team at Elliott Physical Therapy takes a holistic approach to neck pain management. What exactly does that mean? Well, we look beyond your sympt...
Shoulder arthritis can sneak up on you. It starts with mild stiffness and discomfort that gradually grows into pain that affects everyday tasks like lifting groceries, reaching overhead, or sleeping comfortably. There is good news, though: If you’re looking for shoulder arthritis pain relief, the team at Elliott Physical Therapy is here to help! A key factor in our approach t...
